Clinical Neuropsychologist,
Coach
Hello, I'm Adrian
and I unlike regular coaching, i believe on the importance of focusing on your future, while not leaving aside the crucial aspects of your past. With evidence-based therapeutic tools i will help you overcome challenges and improve you overall well-being in a relaxed but effective way!
"Until you make the unconscious conscious, it will direct your life, and you will call it fate"
Carl Jung.
Therapeutic Counselling
Tired of the hardship of the public mental health system? Does committing to therapy feel like too big of a step for you? Is therapy what you need? Or perhaps coaching? The process of finding the right support can be lengthy and tedious, and, in some cases, people end up realising that conventional therapy is perhaps not what they needed. As a psychologist and an expat i came across this issues many times. I realised that i had to start looking at therapy from a different light, not treating it as a medicine, but as a vitamine.
This is where my therapeutic counselling comes in. Introducing a fresh approach to counselling, aimed at cultivating habits and shaping your future with ease. But unlike conventional coaching or counselling methods, still recognising the significance of delving into your psyche, and past experiences.
For you, It will also serve as a haven - a place of relief and comfort where you can express your thoughts and emotions when you need it the most, not only initiating your mental health journey sooner but also optimising its efficiency.
Let's embark on this transformative journey together.
Take a peek at your journey!
Interactive Survey
Your journey starts with a quick and engaging 1 minute long survey. This will not only help me gain insight into who you are but also provides you with valuable self-awareness about your true purpose and well being. Take that first step and complete the survey now!
Book your free Consultation
Following the interactive survey, you will schedule your initial consultation. During this meeting, which can take place online or in person, we'll have a chance to connect, delve into the reasons driving your interest, and gain some initial insights into the journey we'll embark on. You can also skip the survey and book your free consultation right away!
Coaching Sessions
Feeling like a great fit? In that case, let's jump right into our coaching sessions.The duration and format of these sessions will be tailored to your specific needs, goals, and whatever feels right for you. This journey is entirely yours, and you have full control over its direction. Learn more about my coaching services here!
Next Steps
As we near the end of our sessions, it's time to consider your next steps. We'll take a moment to reflect on the progress and discuss whether we want to expand our journey. If you're inclined to do so, we can either carry on along the same path or embark on a new one.
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Hi! I'm Adrian
I am a Clinical Neuropsychologist M.s.c and I believe that each of us has the potential to create the life we want, and become the person we aspire to be by taking simple steps. I believe in pragmatism. I believe in seeking solutions. I believe that the journey is more important than the destination. I believe in passion as the number one driving force for change. I believe in taking action. I believe in compassion and love. And above all, I believe that we don't choose our future, we choose our habits , habits that ultimately hold the power to shape the trajectory of our lives.
Thanks to my extensive psychological and neuroscience background, plus my experience of being an expat for more than 6 years i am aware of the struggles that international students are facing now a days. I didn't only came to realise the strong need for mental health professionals and the hardship of finding one, but the need for a specified type of therapeutic coaching, catered to modern day issues. This led me to develop a new type of coaching format, rooted in evidence-based therapeutic tools and neuroscientific knowledge. My mission is to fill in those blanks and help teenagers and young adults tackle their issues and enhance their quality of live.
Fill out the interactive survey to learn about yourself and your needs, and book your free consultation with me! Let's begin your journey NOW!
I also offer
Academic and Career Coaching
Together, we'll dive into your passions, goals, opportunities, skill enhancement, action planning, and personal branding to help you make well informed and decisions.
Fitness and Sports Coaching
We will work on your current struggles, mindset, concentration, and motivation to improve your mental game and take you to the next level.
Mindfulness-Based Coaching
We will learn basics of mindfulness and meditation as well as how to apply it in your daily life to overcome any barriers you might be facing.
Hear from my Thriving Clients
More than just a number....
Kim
Ward
Tessel
Start YourJourney Today
My approach is rooted in evidence-based practices, coupled with diverse skills and experience. Together we will clarify your goals, develop an actionable plan to achieve them and build the right mindset to tackle any walls that you might encounter along the way. Drawing from my blend of psychological and neurological knowledge, coaching experience, mindfulness practice and sports background, I am well-equipped to assist you in addressing challenges related to your emotional well-being, career path development, and sports and fitness endeavours.
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