Much of my life has been driven by a profound interest in nurturing a sound and resilient mental health, recognising the substantial influence of a healthy body on overall well-being. This holistic approach has not only allowed me to build a fulfilling career but, more importantly, to discover and pursue my passions while staying true to myself. Now, I am excited and ready to help others achieve the same balance and fulfilment in their lives through the innovative Pre-Therapy Coaching program and the various additional Coaching services i offer. 

Thanks to having a B.A in Psychology, and a M.S.C. Clinical Neuropsychology from Leiden University + a solid coaching background i possess a distinct skill set that enables me to offer comprehensive coaching while keeping it relaxed and simple. My journey has been enriched by nearly a decade of experience in meditation and mindfulness, complemented by training in Mindfulness-Based Stress Reduction (MBSR) and a M.A in Spirituality and Buddhism. Next to my education, i made sure to stay committed to my passions. I am a self-taught multi-instrumentalist and a national athlete in both BMX and Bouldering, competing in world cups and regional competitions. All this while maintaining an active and engaging social life, not letting go of my hobbies and my free time!