Coaching Services

Developed to provide support and guidance for those therapy first timers, those caught in a waiting list or simply caught between the apprehension of doing nothing and the formalised structure of therapy. A new type of counselling that dives into your past, but focuses on your future.

Designed to make your journey towards your dream career feel effortless and motivating. Your passion is already within you, i'll just help you find it.  

For those looking for a more holistic approach, grounded on self-inquiry, awareness and meditation, this mindfulness based coaching is the one for you. Together we will learn, as well as integrate these practices into your daily life and goals in mind, so you can overcome the challenges and the problems you are currently facing in a more intuitive and present way.

In today's competitive world, where athletes mainly focus on the physical side of training, boosting your mental game and honing a clear vision can give you that extra edge to reach your peak performance. Together, we'll work on your mindset, concentration, and motivation, putting you a step ahead with a relaxed and effective approach.